The difference between the people who have lives that keep on improving, and people that get stuck in a rut isn't that they are born lucky or because they are more intelligent. It's because they have a consistent pattern of daily thoughts and actions that make them happy and successful. The Rut Buster takes work - it's not a book you just read and your life changes by magic. There are exercises to help you understand yourself better, and to move you in the direction that you want to go. It may not always be an easy process, but Jermaine has broken things down into simple steps, and there's a 30-day programme.